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Instruction
Theory
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Dressage Today Online Videos

Instruction
Theory
Rider Wellness
Horse Care
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Training Videos

By Stacey Hastings with Mike Ratnofsky and Beth Baumert

1 Air Squat Photo 1

Learn the CrossFit Squat to Help Your Dressage Training

Dressage trainer Stacey Hastings explains the value of this cross-training exercise.

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