Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra
Dressage Today OnDemand
Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra
Home
Rider Wellness
Sports Psychology
Rider Fitness
Sports Psychology
Get your head in the game (and in the ring!) with guidance from trusted sport psychologists.
The Latest
How Perfectionism Can Hinder Progress in Dressage
By Jane Karol, Psy. D.
Oct 10, 2019
Find Your Focus in the Dressage Show Ring
By Dressage Today
Jan 29, 2019
Integrate Emotional Agility Into Your Riding
By Shelley Rosenberg
Jan 24, 2019
Goal Setting Tips for Riders
By Lindsay Paulsen
Dec 14, 2018
Addressing Rider Fear: Part 1
By Jenny Susser, PhD
Nov 15, 2018
The Conundrum of Ideal Performance Conditions
By Jenny Susser, PhD
Oct 15, 2018
The Problem of the Overhorsed Adult Amateur
By Jenny Susser, PhD
Aug 15, 2018
The Power of Positive Teaching in Dressage
By Suzanne von Dietze
Jun 28, 2018
Subscribe to Dressage Today
OnDemand
Free Newsletter
Become a Thinking Rider
By Jenny Susser
Jun 6, 2018
Grow Your Riding Comfort Zone While Staying Safe
By Jenny Susser, PhD
Jan 10, 2018
Free Yourself from Feelings of Guilt Over Barn Time
By Jenny Susser, PhD
Jan 1, 2018
Rider Reflections for a New Year
By Jenny Susser, PhD
Dec 15, 2017
How to Reduce Your Stress Level in the Warm-Up Arena
By Jenny Susser, PhD
Dec 15, 2017
Allison Brock's 5 Tips to Improve Mental Focus
By Allison Brock with Eliza Sydnor Romm
Feb 5, 2019
Energize Yourself to Perform in the Show Ring
By Jenny Susser, PhD
Dec 5, 2017
Rediscover the Joy of Riding
By Jenny Susser, PhD
Dec 2, 2017