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December 4, 2021

Sports Psychology

Get your head in the game (and in the ring!) with guidance from trusted sport psychologists. 

The Latest

perfectionism dressage progress

How Perfectionism Can Hinder Progress in Dressage

Oct 10, 2019
focus dressage show ring mental sport

Find Your Focus in the Dressage Show Ring

Jan 29, 2019
emotional agility dressage rider

Integrate Emotional Agility Into Your Riding

Jan 24, 2019
paul haefner riding far sport psychology goal setting

Goal Setting Tips for Riders

Dec 14, 2018
Credit: Coco/Firefly Fotos

Addressing Rider Fear: Part 1

Nov 15, 2018
Credit: Coco/Firefly Fotos

The Conundrum of Ideal Performance Conditions

Oct 15, 2018
Credit: Coco/Firefly Fotos

The Problem of the Overhorsed Adult Amateur

Aug 15, 2018
Credit: Shira Yeger Susanne von Dietze teaches her pupil, Shiori Shimoide, on the 12-year-old Dutch mare Kilda.

The Power of Positive Teaching in Dressage

Jun 28, 2018
Credit: Petar Paunchev-fotolia.com

Become a Thinking Rider

Jun 6, 2018
Credit: Coco/Firefly Fotos

Grow Your Riding Comfort Zone While Staying Safe

Jan 10, 2018
Credit: Coco/Firefly Fotos

Free Yourself from Feelings of Guilt Over Barn Time

Jan 1, 2018
Credit: Coco/Firefly Fotos

Rider Reflections for a New Year

Dec 15, 2017
Credit: Coco/Firefly Fotos

How to Reduce Your Stress Level in the Warm-Up Arena

Dec 15, 2017
1 AllisonBrock.Rosevelt.15GDF19743©SusanJStickle.com.

Allison Brock's 5 Tips to Improve Mental Focus

Feb 5, 2019
Credit: Coco/Firefly Fotos

Energize Yourself to Perform in the Show Ring

Dec 5, 2017
Credit: Coco/Firefly Fotos

Rediscover the Joy of Riding

Dec 2, 2017