Core Muscles
How Dressage Riders Benefit from Developing Strong Core Muscles
USEF “S” dressage judge Debbie Rodriguez shares her thoughts on becoming a fit rider.
Improve Rider Strength and Balance
Three exercises to get you working out like U.S. Olympian Steffen Peters.
Finding Harmony in the Sitting Trot with Jane Karol
How to join your body with your horse’s so that you can feel balance, harmony and connection