Deep Breathing

JulieReck1

Breathing Techniques to Stabilize and Stay Supple

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how to relax the body.

focus dressage show ring mental sport

Find Your Focus in the Dressage Show Ring

USDF gold medalist Kim Herslow explains how mental preparation can help you ride a better dressage test.