Watch Susanne von Dietze's explanation of rider biomechanics in action.
Susanne von Dietze takes us through an unmounted session where she describes the use of the rider’s seat and leads auditors (and you!) through exercises.
How the rider’s seat, balance and position affect the horse
Biomechanics expert Susanne von Dietze critiques Andrea Francés on her young horse.
Now that you have a better understanding of your specific body proportions, find the right exercises to help you progress.
Susanne von Dietze explains what makes these Olympic riders so skilled.
Sarah Geikie answers this reader question.
Learn how to understand your own body in order to address your specific position challenges.