Emotional Tension

lindsay paulsen ulita o emotional riding

A Mantra for the Emotional Dressage Rider

Dressage Today's Lindsay Paulsen shares inspiration she took from Olympic dressage rider Steffen Peters.

ida norris

Are Sheath Noises Associated with Tension?

Ida Norris answers this reader-submitted question, explaining that sheath noise is caused by tensing of the muscles, primarily over the back.