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Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra

Dressage Today OnDemand

Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra

Lunge With Chair

fitness mature riders

Unmounted Fitness Exercises for Mature Dressage Riders

Rider fitness tips to improve flexibility, mobility and strength for the over-40 rider

By Heather Sansom
May 21, 2019

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