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Competition Dressage: Is Your Mindset Holding You Back?

Understand how mindset, preparation and goal setting can transform your competition experience.

Credit: Coco/Firefly Fotos

Develop a Pre-Competition Ritual

Pre-competition rituals can help ground you when nerves hit hard.

cara whitham by kathleen wattle

Understanding Pre-Competition Butterflies

Cara Whitham explores the topic of show nerves and gives tips to help your butterflies "fly in formation."