Performance Anxiety

What are you afraid of? Sport psychologist Jenny Susser, PhD, discusses the individual and personal nature of fear.

DT's managing editor unsuccessfully ventures out of the realm of equestrian sports and, literally, strikes out.

Pre-competition rituals can help ground you when nerves hit hard.

According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.

Try this advice from Jane Karol, which includes proven methods for overcoming show anxiety to help you perform at your best.