Developing Balance and Symmetry in the Dressage Horse and Rider
Lauren Sammis explains how constant awareness of your position in relation to your horse’s body is the key to proper riding.
Rider Balance
Examine Rider Body Balance During Extension and Collection
Biomechanics expert Susanne von Dietze critiques a Fourth Level combination.
How Studying Biomechanics Enhances Your Dressage Training
The study of biomechanics provides the basis for understanding multiple facets of dressage.
Tips to Let Go and Find Suppleness in Your Body
Biomechanics Expert Susanne von Dietze critiques Vanessa Meeks at Second Level
Engage Your Core to Ride with More Forward Hands
Biomechanics expert Susanne von Dietze critiques Erica Longenbach at Training Level.
How Can I Stay Centered in My Seat While Riding?
Claudia Coley answers this reader-submitted question.
How Can I Improve My Balance in Posting Trot?
Getting the correct balance and mechanics for a good posting trot can take some time and effort.
Dressage Position: Balance and Your Hip Angle Explained
Learn how your hip angle can affect your balance in the saddle.