Try these unmounted exercises to help find balance and mobilize your hips.
Equestrian biomechanics expert Susanne von Dietze critiques a Second-Level combination and suggests exercises to improve balance and prevent leaning.
How to develop your dressage horse by teaching him to love learning
Lauren Sammis explains how constant awareness of your position in relation to your horse’s body is the key to proper riding.
Biomechanics expert Susanne von Dietze critiques a Fourth Level combination.
The study of biomechanics provides the basis for understanding multiple facets of dressage.
Biomechanics Expert Susanne von Dietze critiques Vanessa Meeks at Second Level
Biomechanics expert Susanne von Dietze critiques Erica Longenbach at Training Level.
Claudia Coley answers this reader-submitted question.
Getting the correct balance and mechanics for a good posting trot can take some time and effort.
Learn about the effect your balance has on the independence of your aids and how riding accurate figures can improve you and your horse's balance.
Learn how your hip angle can affect your balance in the saddle.
The seat bone seems to me like one of the most important aids the rider has. How do I weight it correctly when riding a volte, circle or shoulder-in?