Find Your Focus in the Dressage Show Ring
USDF gold medalist Kim Herslow explains how mental preparation can help you ride a better dressage test.
Visualization
Become a Thinking Rider
Mental imagery doesn't require massive amounts of time and it can be used anywhere.
How to Reduce Your Stress Level in the Warm-Up Arena
Managing your stress involves how you prepare and how you recover.
An Olympian Overcomes Dressage Show Adversity
Adversity in the dressage show ring taught this top rider how to be a better dressage athlete, dressage trainer and dressage competitor.