Become a Thinking Rider
Mental imagery doesn't require massive amounts of time and it can be used anywhere.
Jenny Susser
Is the Tough Trainer Worth It?
According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.
Emotional Fitness for the Dressage Rider
Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.
Expanding Your Mental Fitness
Jenny Susser, PhD, explains how to strengthen your mental fitness for improved riding success.
How Physical Fitness Impacts Riding and Confidence
Sports psychologist Jenny Susser explains this mental aspect of dressage
Fear: A Necessary (But Manageable) Part of Riding
Sports psychologist Jenny Susser explains how to deal with this aspect of riding.
Mentally Connect with Your Riding Abilities
Sports psychologist Jenny Susser explains how to ride with more awareness.
Develop Rider Confidence and Focus
Jenny Susser, PhD explains how to refine your focus and grow your confidence as a rider.
Mind Wellness: Make Powerful Resolutions
Jenny Susser, PhD tells you how to make riding resolutions that will last.
