Rider Wellness

Rider Fitness
Sports Psychology
No Stirrup November: A Month-Long Commitment to Improving Your Seat WITH or WITHOUT Stirrups
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You Can't Build Elegance with Force
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Competition Dressage: Is Your Mindset Holding You Back?
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Final illustration copy
...But Look How Far You've Come
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Sunset Hills Dressage Group cropped for feature
Why Barn Culture Matters
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robert dover
VIDEO: Robert Dover on the Power of Visualization
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fitness mature riders
Unmounted Fitness Exercises for Mature Dressage Riders
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perfectionism dressage progress
How Perfectionism Can Hinder Progress in Dressage
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rider fitness core exercises
How Dressage Riders Benefit from Developing Strong Core Muscles
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rider fitness weekend warrior
Fitness Tips for Weekend-Warrior Riders
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dressage salute focus show ring
Find Your Focus in the Dressage Show Ring
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emotional agility dressage rider
Integrate Emotional Agility Into Your Riding
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Matt McLaughlin: Ask, Tell, Demand
winter horse-care
Tips to Break 70 Percent • Debunking Winter Horse-Care Myths
Mendoza Loor
Dressage Today Podcast: Interview with Julio Mendoza Loor
Isabelle von Neumann-Cosel
Training Buzz: Proper Contact and Positive Tension


dressage horse warmup snow
A Winter Warm-Up Exercise for Dressage Horses
dorothee schneider symposium
9 Training Tips from German Dressage Olympian Dorothee Schneider
spooking horse lateral movements
How to Calm a Nervous Horse Using Lateral Movements
Are lumps or swellings under the jaw reason for concern?