The Latest

Rider Fitness

Unmounted Fitness Exercises for Mature Dressage Riders

Rider fitness tips to improve flexibility, mobility and strength for the over-40 rider

Lifestyle

How Dressage Riders Benefit from Developing Strong Core Muscles

USEF “S” dressage judge Debbie Rodriguez shares her thoughts on becoming a fit rider.

Instruction

Fitness Tips for Weekend-Warrior Riders

Charlotte Bredahl-Baker answers this reader question, explaining what you can do to improve your ability to follow your horse's movement, especially if you aren't able to ride regularly.

Lifestyle

Improve Rider Strength and Balance

Three exercises to get you working out like U.S. Olympian Steffen Peters.

Lifestyle

7 Dressage Philosophy Lessons I Learned from Yoga Class

As a yoga newbie, DT's managing editor discovers surprising parallels between dressage and yoga.

Lifestyle

A Dressage Rider Explores Obstacle-Course Racing

How FEI Rider Adriane Alvord used Obstacle- Course Racing to improve her dressage

Instruction

Develop a Supportive Leg

Axel Steiner critiques Beckie Samuels at Training Level.

Instruction

Develop a Supportive Leg

Rider Fitness

Learn the CrossFit Squat to Help Your Dressage Training

Dressage trainer Stacey Hastings explains the value of this cross-training exercise.

FEI

Transform Your Dressage Position

Improve your stability and effectiveness in the saddle through a better understanding of your muscle connections.

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