GET EXCLUSIVE CONTENT

GET EXCLUSIVE CONTENT

Watch Exclusive Content

SIGN UP
SIGN UP
BROWSE
Sports Psychology

Try these sport psychology techniques and strategies to mentally connect with your riding ability.

Hannah SalazarSolija GirlHanoverian
Sports Psychology
Dressage Competition: Is Your Mindset Holding You Back?
January 22, 2026
SM_Screen2-scaled
Rider Wellness
Power of Positivity: Giving Others Grace In a Sea of Negativity
September 30, 2025
Final illustration copy
Rider Wellness
...But Look How Far You've Come
September 15, 2025
emotional agility dressage rider
Sports Psychology
Integrate Emotional Agility Into Your Riding
August 15, 2025
Trainer Breakup
Instruction
Is It Time to Break Up With Your Trainer?
June 4, 2025
meditation
Dressage Today Podcast
Training Buzz: Handling Competition Nerves with Ashley Donadt
October 28, 2024
meditation
Dressage Today Podcast
Training Buzz: Guided Meditation with Chelsea Canedy
September 29, 2024
perfectionism dressage progress
Rider Wellness
How Perfectionism Can Hinder Progress in Dressage
April 8, 2019
dressage salute focus show ring
Rider Wellness
Find Your Focus in the Dressage Show Ring
January 29, 2019
paul haefner riding far by Hannah Jones Photography
Rider Wellness
Goal Setting Tips for Riders
December 14, 2018
jenny susser phd
Lifestyle
Addressing Rider Fear: Part 1
November 15, 2018
GERMichael KlimkeHarmony's Royal Dancer
Lifestyle
The Conundrum of Ideal Performance Conditions
October 15, 2018
Load More →
RELATED
Dressage Today Podcast
Dressage Today Podcast: 2025 USDF Annual Convention & New Hometown Heroes Segment
1 day ago
Rider Fitness
You Can't Build Elegance With Force: How Yoga & Dressage Correlate
3 days ago
PH+
Register Now for the Dressage Today+ Members-Only VIP Webinar: Regulating Emotions in the Saddle
4 days ago
Horse Illnesses & Injuries
FDA Approves Zygolide® (pergolide tablets) for Horses With PPID
1 week ago
Dressage Today
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.