Jenny Susser
The Latest
Rider Wellness
Become a Thinking Rider
Mental imagery doesn't require massive amounts of time and it can be used anywhere.
Rider Wellness
Is the Tough Trainer Worth It?
According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.
Rider Wellness
Emotional Fitness for the Dressage Rider
Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.
Rider Wellness
Expanding Your Mental Fitness
Jenny Susser, PhD, explains how to strengthen your mental fitness for improved riding success.
Rider Fitness
How Physical Fitness Impacts Riding and Confidence
Sports psychologist Jenny Susser explains this mental aspect of dressage
Rider Wellness
Fear: A Necessary (But Manageable) Part of Riding
Sports psychologist Jenny Susser explains how to deal with this aspect of riding.
Rider Fitness
Mentally Connect with Your Riding Abilities
Sports psychologist Jenny Susser explains how to ride with more awareness.
Rider Wellness
Develop Rider Confidence and Focus
Jenny Susser, PhD explains how to refine your focus and grow your confidence as a rider.
Rider Wellness
Mind Wellness: Make Powerful Resolutions
Jenny Susser, PhD tells you how to make riding resolutions that will last.
Rider Wellness
Mind Wellness: The Ingredients of Confidence
Part 1, Preparation