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Rebecca Ashton

DT-01-rider-breathing-dressage
Better Breathing for the Dressage Rider
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DT-01-rebecca-ashton-rider-fitness
Rider Fitness: Training Reactions
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DT-01-dressage-exercise-leg-position
Exercises to Improve Dressage Leg Position and Control
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DT-01-rider-shoulder-stability
Rider Exercises to Increase Shoulder Stability and Create Soft Hands
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DT-ashton-rider-fitness-01
Exercises to Strengthen the Dressage Rider's Torso
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DT-01-strengthen-rider-back
Exercises to Improve Rider Torso Strength
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Overball Rotation Exercises for Riders
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DT-01-rebecca-ashton-correct-pasture
Create Correct Dressage Posture
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Rider Fitness Video: Improve Hip Mobility
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DTMP-150200-BODY-01
Improve Spinal and Pelvic Mobility
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DTMP-150100-BODY-03
Engage Your Core to Ride Better
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DTMP-150300-WELLNES-01
Rider Fitness: Lengthen and Loosen Your Muscles
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