Dressage Solutions: Correct Your Seat and Posture
Try this tip from Janice Dulak.
3 Exercises for Dressage Riders To Help Keep Heels Down
Try these exercises from Gigi Nutter to keep those heels down and remedy this common position fault.
Dressage Position 101 with Shannon Peters
Become a more effective rider by finding and keeping your balance in the saddle.
Improve Your Dressage Seat with Isabelle von Neumann-Cosel: Part 2
Now that you have a better understanding of your specific body proportions, find the right exercises to help you progress.