Jenny Susser, PhD
The Latest
Lifestyle
Addressing Rider Fear: Part 1
What are you afraid of? Sport psychologist Jenny Susser, PhD, discusses the individual and personal nature of fear.
Lifestyle
The Conundrum of Ideal Performance Conditions
How to understand which conditions are best for your personal performance.
Rider Wellness
The Problem of the Overhorsed Adult Amateur
Sport psychologist Jenny Susser, PhD, addresses an issue in the dressage community and reminds us of the importance of facing those difficult conversations.
Lifestyle
Develop a Pre-Competition Ritual
Pre-competition rituals can help ground you when nerves hit hard.
Rider Wellness
Grow Your Riding Comfort Zone While Staying Safe
Excellent decision making and baby steps are key.
Rider Wellness
Free Yourself from Feelings of Guilt Over Barn Time
Learn why taking time away from your family to be at the barn can be a benefit for your children and loved ones, too.
Rider Wellness
Rider Reflections for a New Year
The value of quiet thinking time
Rider Wellness
How to Manage Your Stress Level in the Warm-Up Arena
Managing your stress involves how you prepare and how you recover.
Rider Wellness
Energize Yourself to Perform in the Competition Arena
Harness positive thinking to become a stronger competitor.
Rider Wellness
Rediscover the Joy of Riding
Strategies to reconnect with positivity