Biomechanics expert Susanne von Dietze critiques Cristina Kayvon-Pierce at First Level.
Courtney King-Dye critiques Emme Johnston at Third Level.
Imagine pedaling a bike. Step down to the left each time your horse’s left hind leg leaves the ground and step down to the right each time your horse’s right hind leg leaves the ground. Be sure to keep your torso and seat steady and aligned over the horse’s spine.
Learn how your hip angle can affect your balance in the saddle.
Finding balance is the secret to dressage.