Body Awareness
The Latest

Lifestyle
Breeches That Fit
An amateur rider examines the conversation around body image in equestrian sports.

First Level
Improve Body Awareness for a Better Seat
Self-image and body awareness help any rider understand how her body works as she rides and give her tools to control her body in a relaxed way.

Rider Fitness
The Benefits of Yoga for Dressage Riders
5 Reasons why you should hit the mat between horseback riding lessons

Rider Fitness