Breathing
The Latest
Instruction
Breathing Techniques to Stabilize and Stay Supple
Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how to relax the body.
Theory
Tips to Become “One” With Your Horse
Author and dressage trainer Dominique Barbier offers advice on how to be more focused when working with your dressage horse.
Rider Fitness
The Benefits of Yoga for Dressage Riders
5 Reasons why you should hit the mat between horseback riding lessons
Rider Fitness
The Benefits of Yoga for Dressage Riders
Rider Wellness
Six Steps to Calm Your Dressage Show Anxiety
Try this advice from Jane Karol, which includes proven methods for overcoming show anxiety to help you perform at your best.
Instruction
Tongue Resistance in the Dressage Horse
Jessica Jahiel gives suggestions for stopping a horse from sticking his tongue out to avoid the bit.