Core Strength
The Latest
Instruction
What is Correct Arm Position for Dressage Riders?
Sandy Osborn answers this reader-submitted question.
Theory
Dressage Solutions: Support Your Horse While Sitting Centered
Try this tip from Susanne von Dietze.
Instruction
Rider Biomechanics: Engage Your Core to Find a Deeper Seat
Susanne von Dietze critiques this First-Level combination.
Instruction
Find a More Supple Leg and Hip Position While Riding
Biomechanics expert Susanne von Dietze critiques a new horse-and-rider pair.
Instruction
Progressing Toward More Rider Suppleness
Rider biomechanics expert Susanne von Dietze critiques and comments on a progression of Griffin Denham's riding photos.
Instruction
How Can I Stay Centered in My Seat While Riding?
Claudia Coley answers this reader-submitted question.
Instruction
Dressage Position 101 with Shannon Peters
Become a more effective rider by finding and keeping your balance in the saddle.
Instruction
How Can I Improve My Balance in Posting Trot?
Getting the correct balance and mechanics for a good posting trot can take some time and effort.
Instruction
How Can I Improve My Balance in Posting Trot?
First Level
How Build Core Stability in the Saddle without Becoming Stiff
Biomechanics expert Susanne von Dietze critiques Amanda Peer and her 14-year-old Oldenburg gelding.