Deep Breathing
The Latest
Instruction
Invisible Aids for Turning
Use the breath to fine-tune your aids.
Instruction
Breathing Techniques to Stabilize and Stay Supple
Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how to relax the body.
Rider Wellness
Find Your Focus in the Dressage Show Ring
USDF gold medalist Kim Herslow explains how mental preparation can help you ride a better dressage test.