Jenny Susser

Rider Wellness

Energize Yourself to Perform in the Competition Arena

Rider Wellness

Is the Tough Dressage Trainer Worth It?

Consider these three questions from sport psychologist Jenny Susser, PhD, to decide.

Rider Wellness

Is the Tough Trainer Worth It?

According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.

Rider Wellness

Prevent Disappointment in the Saddle

Manage your expectations to help control your emotions.

Rider Wellness

Coping with Judgment While Riding

A sport psychologist's advice on how to ride your best, even with an audience.

Rider Wellness

How to Ride A Dressage Test… Mentally

Sports psychologist Jenny Susser, PhD, explains that developing the mental strategy of test-riding is a skill of successful riders that is often overlooked.

Rider Wellness

Emotional Fitness for the Dressage Rider

Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.