Energize Yourself to Perform in the Competition Arena
Is the Tough Dressage Trainer Worth It?
Consider these three questions from sport psychologist Jenny Susser, PhD, to decide.
Is the Tough Trainer Worth It?
According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.
Prevent Disappointment in the Saddle
Manage your expectations to help control your emotions.
Coping with Judgment While Riding
A sport psychologist's advice on how to ride your best, even with an audience.
How to Ride A Dressage Test… Mentally
Sports psychologist Jenny Susser, PhD, explains that developing the mental strategy of test-riding is a skill of successful riders that is often overlooked.
Emotional Fitness for the Dressage Rider
Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.