Manage Stress

The Latest

Rider Wellness

How to Manage Your Stress Level in the Warm-Up Arena

Managing your stress involves how you prepare and how you recover.

Dec 15, 2017

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By Jenny Susser, PhD

Rider Wellness

Emotional Fitness for the Dressage Rider

Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.

Nov 9, 2015

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By Jenny Susser

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