The Latest

Rider Wellness

Competition Dressage: Is Your Mindset Holding You Back?

Understand how mindset, preparation and goal setting can transform your competition experience.

Rider Wellness

Find Your Focus in the Dressage Show Ring

USDF gold medalist Kim Herslow explains how mental preparation can help you ride a better dressage test.

Lifestyle

Addressing Rider Fear: Part 1

What are you afraid of? Sport psychologist Jenny Susser, PhD, discusses the individual and personal nature of fear.

Theory

Create a Predictable Place for Better Dressage Training

Olympian Sue Blinks explains how to create a safe harbor for your horse by developing feel and focus and defining your standard of performance.

Theory

Create a Predictable Place for Better Dressage Training

Rider Wellness

How to Manage Your Stress Level in the Warm-Up Arena

Managing your stress involves how you prepare and how you recover.

Rider Wellness

Energize Yourself to Perform in the Competition Arena

Harness positive thinking to become a stronger competitor.

Rider Wellness

Energize Yourself to Perform in the Competition Arena

Rider Wellness

Coping with Judgment While Riding

A sport psychologist's advice on how to ride your best, even with an audience.

Theory

Jan Ebeling: How to Prepare for Show-Ring Success

This Pan Am Games gold medalist shares tips on preparing the horse for competition.

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