Nerves
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Rider Wellness
Competition Dressage: Is Your Mindset Holding You Back?
Understand how mindset, preparation and goal setting can transform your competition experience.
Lifestyle
Develop a Pre-Competition Ritual
Pre-competition rituals can help ground you when nerves hit hard.
Rider Wellness
Understanding Pre-Competition Butterflies
Cara Whitham explores the topic of show nerves and gives tips to help your butterflies "fly in formation."