Performance Anxiety
The Latest
Lifestyle
Addressing Rider Fear: Part 1
What are you afraid of? Sport psychologist Jenny Susser, PhD, discusses the individual and personal nature of fear.
Lifestyle
An Equestrian’s Misadventures in Recreational Sports
DT's managing editor unsuccessfully ventures out of the realm of equestrian sports and, literally, strikes out.
Lifestyle
Develop a Pre-Competition Ritual
Pre-competition rituals can help ground you when nerves hit hard.
Rider Wellness
Is the Tough Trainer Worth It?
According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.
Rider Wellness
Six Steps to Calm Your Dressage Show Anxiety
Try this advice from Jane Karol, which includes proven methods for overcoming show anxiety to help you perform at your best.