Rider Balance
The Latest

Instruction
Tips to Let Go and Find Suppleness in Your Body
Biomechanics Expert Susanne von Dietze critiques Vanessa Meeks at Second Level

Instruction
Engage Your Core to Ride with More Forward Hands
Biomechanics expert Susanne von Dietze critiques Erica Longenbach at Training Level.

Instruction
How Can I Stay Centered in My Seat While Riding?
Claudia Coley answers this reader-submitted question.

Instruction
How Can I Improve My Balance in Posting Trot?
Getting the correct balance and mechanics for a good posting trot can take some time and effort.

Instruction
How Can I Improve My Balance in Posting Trot?

Instruction
A Dressage Rider’s Guide to Accuracy and Balance
Learn about the effect your balance has on the independence of your aids and how riding accurate figures can improve you and your horse's balance.

Instruction
Dressage Position: Balance and Your Hip Angle Explained
Learn how your hip angle can affect your balance in the saddle.

Instruction
Dressage Position: Balance and Your Hip Angle Explained

Instruction
How Do I Weight My Inside Seat Bone Correctly in a Volte, Circle or Shoulder-In?
The seat bone seems to me like one of the most important aids the rider has. How do I weight it correctly when riding a volte, circle or shoulder-in?