Rider Wellness
The Latest
Rider Wellness
Energize Yourself to Perform in the Competition Arena
Harness positive thinking to become a stronger competitor.
Rider Wellness
Energize Yourself to Perform in the Competition Arena
Rider Wellness
Is the Tough Trainer Worth It?
According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.
Rider Wellness
How to Break Your Riding Goals Into Manageable Pieces
Structure your goal-setting plan
Rider Wellness
How to Maximize Rides When You Have Minimal Time
Consider these tips to make the most of your time in the saddle when the clock is ticking.
Rider Wellness
How Can I Move Past Training Ruts?
Rider Wellness
How Can I Move Past Training Ruts?
Incorporate these strategies into your riding program to progress and feel refreshed.
Rider Wellness
Address Mental Stress in Horse and Rider
Sport Psychologist Jenny Susser shares her tips to minimize stress for you and your equine partner.
Rider Wellness
Identify Stress to Improve Your Riding
Sports psychologist Dr. Jenny Susser discusses the concept of stress and how it relates to horses and riders.
Rider Wellness
Defining Excellence in Dressage
Sports psychologist Jenny Susser, PhD, explains a realistic way to pursue excellence.