The Latest

Rider Wellness

Energize Yourself to Perform in the Competition Arena

Harness positive thinking to become a stronger competitor.

Rider Wellness

Energize Yourself to Perform in the Competition Arena

Rider Wellness

Is the Tough Trainer Worth It?

According to Dr. Jenny Susser, there's only one strategy for dealing with harsh criticism.

Rider Wellness

How to Break Your Riding Goals Into Manageable Pieces

Structure your goal-setting plan

Rider Wellness

How to Maximize Rides When You Have Minimal Time

Consider these tips to make the most of your time in the saddle when the clock is ticking.

Rider Wellness

How Can I Move Past Training Ruts?

Incorporate these strategies into your riding program to progress and feel refreshed.

Rider Wellness

How Can I Move Past Training Ruts?

Rider Wellness

Address Mental Stress in Horse and Rider

Sport Psychologist Jenny Susser shares her tips to minimize stress for you and your equine partner.

Rider Wellness

Identify Stress to Improve Your Riding

Sports psychologist Dr. Jenny Susser discusses the concept of stress and how it relates to horses and riders.

Rider Wellness

Defining Excellence in Dressage

Sports psychologist Jenny Susser, PhD, explains a realistic way to pursue excellence.

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