Rider Wellness
The Latest
Rider Wellness
The Facts About Head Injuries
10 surprising facts about brain health.
Rider Wellness
The Psychology of Horse Shopping
Dr. Jenny Susser shares how to develop a mental strategy as you shop for your next dressage partner.
Rider Wellness
How to Perform Under Pressure
Sports psychologist Jenny Susser, PHD, discusses physical, mental and emotional preparation.
Rider Wellness
Rider Psychology: The Layers of Training
Dr. Jenny Susser explains "the onion analogy" in relation to riding.
Rider Wellness
How to Ride Safely in Extreme Heat
Use these tips to prevent overheating and overexposure to the sun during the hot summer months.
Rider Fitness
Better Breathing for the Dressage Rider
Rebecca Ashton shows you exercises to improve your breathing.
Rider Fitness
Can Wide Horses Cause Rider Hip Pain?
Britta Anna Pedersen explains that hip pain and tightness are common complaints that seem to be more prevalent among dressage riders.
Rider Wellness
Expanding Your Mental Fitness
Jenny Susser, PhD, explains how to strengthen your mental fitness for improved riding success.
Rider Fitness
Exercises to Improve Dressage Leg Position and Control
Rebecca Ashton provides these exercises to improve rider fitness.
Rider Fitness
Exercises to Strengthen the Dressage Rider’s Torso
Rebecca Ashton shows you how.