The Latest

Rider Wellness

The Facts About Head Injuries

10 surprising facts about brain health.

Rider Wellness

The Psychology of Horse Shopping

Dr. Jenny Susser shares how to develop a mental strategy as you shop for your next dressage partner.

Rider Wellness

How to Perform Under Pressure

Sports psychologist Jenny Susser, PHD, discusses physical, mental and emotional preparation.

Rider Wellness

Rider Psychology: The Layers of Training

Dr. Jenny Susser explains "the onion analogy" in relation to riding.

Rider Wellness

How to Ride Safely in Extreme Heat

Use these tips to prevent overheating and overexposure to the sun during the hot summer months.

Rider Fitness

Better Breathing for the Dressage Rider

Rebecca Ashton shows you exercises to improve your breathing.

Rider Fitness

Can Wide Horses Cause Rider Hip Pain?

Britta Anna Pedersen explains that hip pain and tightness are common complaints that seem to be more prevalent among dressage riders.

Rider Wellness

Expanding Your Mental Fitness

Jenny Susser, PhD, explains how to strengthen your mental fitness for improved riding success.

Rider Fitness

Exercises to Improve Dressage Leg Position and Control

Rebecca Ashton provides these exercises to improve rider fitness.

Rider Fitness

Exercises to Strengthen the Dressage Rider’s Torso

Rebecca Ashton shows you how.

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