Sports Psychology
The Latest
Rider Wellness
Safety: As Defined By An Equestrian
Sports psychologist Jenny Susser reflects on the importance of weighing risk in riding.
Rider Wellness
Mind Wellness: A Balanced Journey for Dressage Riders
Sports psychologist, Jenny Susser explains the importance of finding balance in your dressage journey.
Rider Wellness
Fear: A Necessary (But Manageable) Part of Riding
Sports psychologist Jenny Susser explains how to deal with this aspect of riding.
Rider Wellness
Cross-training for the Rider’s Mind
Dr. Jenny Susser discusses.
Rider Wellness
Visualization Techniques for the Dressage Rider
Sport Psychologist Jenny Susser explains this valuable tool for optimal performance.
Rider Wellness
Mind Wellness: Make Powerful Resolutions
Jenny Susser, PhD tells you how to make riding resolutions that will last.
Rider Wellness
Mind Wellness: The Ingredients of Confidence
Part 1, Preparation