Visualization
The Latest
Blog
7 Ways to Stay Inspired When You Can’t Ride
DT blogger and dressage professional Jenna Arnold shares a few ideas to help you stay sharp even when you're not in the saddle.
Theory
Dressage Solutions: Improve Your Horse’s Lengthening
Try this tip from Lendon Gray.
Lifestyle
VIDEO: Robert Dover on the Power of Visualization
In this video, former Technical Advisor for the U.S. Dressage Team Robert Dover explains the four major qualities a rider needs to own and the importance of visualization.
Instruction
Ten Tips to Improve Your Score on Your Next Dressage Test
Cesar Torrente gives you easy fixes to increase your scores and improve your ride at every level of dressage.
Rider Wellness
Find Your Focus in the Dressage Show Ring
USDF gold medalist Kim Herslow explains how mental preparation can help you ride a better dressage test.
Rider Wellness
Become a Thinking Rider
Mental imagery doesn't require massive amounts of time and it can be used anywhere.
Rider Wellness
How to Manage Your Stress Level in the Warm-Up Arena
Managing your stress involves how you prepare and how you recover.
Lifestyle
Pro Tips to Help You Memorize Your Dressage Test
Try these tips to memorize your dressage test and ride it with accuracy while staying calm and cool on show day.