Integrate Emotional Agility Into Your Riding
Shelley Rosenberg explains how she learned to adjust her mind’s position to be more effective as a rider.
How to Manage Your Stress Level in the Warm-Up Arena
Managing your stress involves how you prepare and how you recover.
Warm-Up Strategies for Show-Ring Success
Rider and Trainer Endel Ots shares his tips for preparing to ride a dressage test.
Warm-Up Exercises for First Level Dressage
Lisa El-Ramey Hyslop shares her tips for a proper warm-up.