Exercises to Improve Dressage Leg Position and Control
Rebecca Ashton provides these exercises to improve rider fitness.
Rider Exercises to Increase Shoulder Stability and Create Soft Hands
Fitness expert Rebecca Ashton gives exercises to help you achieve a soft, independent hand while still remaining in control of your upper body.
Exercises to Strengthen the Dressage Rider's Torso
Rebecca Ashton shows you how.