Take some time this winter to put a little effort into the things you hear yourself wishing you made time for during the busy season, and do them now?some extra horse care (massage, chiro, acupuncture), some extra person care (massage, chiro, acupuncture), becoming more organized (trailer tack room, show schedule planned in advance, lesson schedule) or finding ways to be more confident.

To learn more from Dr. Susser, visit jennyrsusser.com.