In this episode of the Dressage Today Podcast, sponsored by Purina, Stephany and Aviva chat with Suzanne DeStefano, a Pennsylvania-based Feldenkrais practitioner and dressage rider and trainer. We delve into the mystery of “What is the Feldenkrais method?” and get some examples of how it can help dressage riders in and out of the saddle. Suzanne talks about founder Moishe Feldenkrais and explains how he came to develop this interesting way of helping people get more in touch with their bodies. 

We also got to hear how Suzanne’s personal journey in dressage led her to this modality and the ways it has shaped both her riding and her practice with other riders. The Feldenkrais method is an interesting practice and one that many of our listeners might find valuable in their own dressage training and journeys. 

Additionally, Stephany and Aviva catch up on their own pony journeys including Stephany’s latest lessons with Kathy Connelly. Plus, we have a fantastic “Ask the L” question about corners, and as usual, Aviva makes it so much more digestible!  

About This Episode’s Sponsor, Purina

There’s more talk than ever about the importance of probiotics in equine health. But not all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you’re using a probiotic now or not, it’s time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.