Breathing

JulieReck1

Breathing Techniques to Stabilize and Stay Supple

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how to relax the body.

tips to become one with horse

Tips to Become "One" With Your Horse

Author and dressage trainer Dominique Barbier offers advice on how to be more focused when working with your dressage horse.

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The Benefits of Yoga for Dressage Riders

5 Reasons why you should hit the mat between horseback riding lessons

horse show competition anxiety

Six Steps to Calm Your Dressage Show Anxiety

Try this advice from Jane Karol, which includes proven methods for overcoming show anxiety to help you perform at your best.

tongue lolling by amy k dragoo

Tongue Resistance in the Dressage Horse

Jessica Jahiel gives suggestions for stopping a horse from sticking his tongue out to avoid the bit.