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Dressage Today Podcast

Training Buzz: Gareth Hughes Talks Rider Position

International dressage competitor Gareth Hughes discusses the correct body position for dressage.

Instruction

Monica Theodorescu: The Purpose and Value of Lateral Work

A discussion of this indispensable element in daily dressage training

Instruction

Dressage Position Advice: How to Correct a Lower Leg That Slips Back

Eliza Sydnor Romm responds to a reader question and offers tips to improve a dressage rider's leg position.

Theory

Dressage Solutions: Correct Your Seat and Posture

Try this tip from Janice Dulak.

Theory

VIDEO with Susanne von Dietze: The Dressage Rider’s Seat, Demo Ride

Watch Susanne von Dietze's explanation of rider biomechanics in action.

Instruction

VIDEO: Unmounted Exercises for the Dressage Rider’s Seat

Susanne von Dietze takes us through an unmounted session where she describes the use of the rider’s seat and leads auditors (and you!) through exercises.

Instruction

VIDEO: Unmounted Exercises for the Dressage Rider’s Seat

Instruction

3 Exercises for Dressage Riders To Help Keep Heels Down

Try these exercises from Gigi Nutter to keep those heels down and remedy this common position fault.

Instruction

Fitness Tips for Weekend-Warrior Riders

Charlotte Bredahl-Baker answers this reader question, explaining what you can do to improve your ability to follow your horse's movement, especially if you aren't able to ride regularly.

Instruction

How to Use Correct Body Alignment to Ride Bending Lines

Use correct body alignment to ride a bending line with true connection.

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