Dressage Rider Position
The Latest

Instruction
Advice to Help You Sit Tall in the Saddle Without Working Against Your Own Body
Improve your seat and say goodbye to hip and lower back pain with this advice from equestrian biomechanics specialist Dave Thind and American team rider Charlotte Jorst.

Instruction
Dressage Rider Position Advice: How to Stabilize Your Lower Leg and Prevent Flopping
Rebecca Langwost-Barlow answers a reader question and explains how to attain lower-leg stability.

Dressage Today Extra
4 Exercises to Improve Your Position with Shannon Peters
PLUS Suspensory Injuries—Is your horse at risk?

Theory
Dressage Solutions: Improve the Position and Forward Aspect of Your Hands
Try this tip from Melissa Allen.