Flexibility

dressage today solutions whip bend holly mason
Theory

Dressage Solutions: Improve Your Horse's Suppleness on Bending Lines

Try this dressage training tip from Holly Mason.

Cross-training is good for all athletes, including horses, and there are numerous options available to add variety and reap rewards of improved flexibility, endurance and strength. Here Grand Prix rider Nicholas Fyffe rides Fiero HGF, a P.R.E. stallion.
Instruction

Nicholas Fyffe: Cross-Training for Horse and Rider

A Grand Prix trainer explains how cross-training for the horse and rider can improve performance.

DT-sicoli-yoga-dressage-riders-02
Rider Fitness

The Benefits of Yoga for Dressage Riders

5 Reasons why you should hit the mat between horseback riding lessons

Credit: Mary Cornelius
Instruction

Increase Your Dressage Horse's Mobility

Jeremy Steinberg explains how to develop a more mobile horse for more expression in the gaits and movements.