Hip Pain

dave thind

Advice to Help You Sit Tall in the Saddle Without Working Against Your Own Body

Improve your seat and say goodbye to hip and lower back pain with this advice from equestrian biomechanics specialist Dave Thind and American team rider Charlotte Jorst.

Credit: © hamara Hip pain and tightness are common complaints, seeming to be more prevalent among dressage riders.

Can Wide Horses Cause Rider Hip Pain?

Britta Anna Pedersen explains that hip pain and tightness are common complaints that seem to be more prevalent among dressage riders.

hip joint pain

Why Some Dressage Riders Experience Hip Pain

Stacey Brown, PT, CERT explains why some dressage riders might experience pain in their hip joints.

Photo Courtesy of Debbie Rodriguez

Try This Hip Lift Exercise to Reduce Pain

As the muscles surrounding your spine and hips get stronger, they support the joints more effectively.