Can Wide Horses Cause Rider Hip Pain?
Britta Anna Pedersen explains that hip pain and tightness are common complaints that seem to be more prevalent among dressage riders.
Hip Pain
Why Some Dressage Riders Experience Hip Pain
Stacey Brown, PT, CERT explains why some dressage riders might experience pain in their hip joints.
Unmounted Exercises to Improve Your Ability to Sit the Trot
Three exercises to help loosen your hips.
Try This Hip Lift Exercise to Reduce Pain
As the muscles surrounding your spine and hips get stronger, they support the joints more effectively.