Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra
Dressage Today OnDemand
Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra
Jackie Joyner-Kersee
Lifestyle
Develop a Pre-Competition Ritual
Pre-competition rituals can help ground you when nerves hit hard.
By Jenny Susser, PhD
Mar 19, 2018