Mental Sport

focus dressage show ring mental sport

Find Your Focus in the Dressage Show Ring

USDF gold medalist Kim Herslow explains how mental preparation can help you ride a better dressage test.

Credit: Terri Miller Ebeling and Rafalca, a 14-year-old Oldenburg mare, competing two years later in 2011.

Overcoming Adversity in the Dressage Show Ring

Adversity in the show ring taught this top rider how to be a better athlete, trainer and competitor.