Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra
Dressage Today OnDemand
Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra
Neuro-muscular Connection
Rider Fitness
Unmounted Fitness Exercises for Mature Dressage Riders
Rider fitness tips to improve flexibility, mobility and strength for the over-40 rider
By Heather Sansom
May 21, 2019