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Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra

Dressage Today OnDemand

Instruction
Theory
Rider Wellness
Horse Care
Lifestyle
DT OnDemand
Podcast
Dressage Today Extra

Neuro-muscular Connection

fitness mature riders

Unmounted Fitness Exercises for Mature Dressage Riders

Rider fitness tips to improve flexibility, mobility and strength for the over-40 rider

By Heather Sansom
May 21, 2019

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