Understand how mindset, preparation and goal setting can transform your competition experience.
Inside a session from the Old Master Series
How to understand which conditions are best for your personal performance.
Sports psychologist Jenny Susser, PhD, explains that developing the mental strategy of test-riding is a skill of successful riders that is often overlooked.
Pan Am Games gold medalist Jan Ebeling shares tips on preparing the horse for competition.
Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.