Secure the Seat for Better Balance
Equestrian biomechanics expert Susanne von Dietze offers an effective tool to help a rider improve her balance.
Connect with Your Horse’s Rhythm
Try these unmounted exercises to help find balance and mobilize your hips.
Dressage Solutions: To Maintain Your Balance
Try this tip from Laura Tomlinson.
Dressage Solutions: Find Correct Balance
Try this tip from Heather Blitz.
Refine Horse and Rider Balance to Correctly Channel Energy
Equestrian biomechanics expert Susanne von Dietze critiques a Second-Level combination and suggests exercises to improve balance and prevent leaning.
Training the Happy Dressage Athlete with JJ Tate
How to develop your dressage horse by teaching him to love learning
Developing Balance and Symmetry in the Dressage Horse and Rider
Lauren Sammis explains how constant awareness of your position in relation to your horse’s body is the key to proper riding.
Examine Rider Body Balance During Extension and Collection
Biomechanics expert Susanne von Dietze critiques a Fourth Level combination.
How Studying Biomechanics Enhances Your Dressage Training
The study of biomechanics provides the basis for understanding multiple facets of dressage.
Tips to Let Go and Find Suppleness in Your Body
Biomechanics Expert Susanne von Dietze critiques Vanessa Meeks at Second Level