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5 Videos to Watch for Better Balance

Learn to keep you and your horse balanced with instruction from Dressage Today OnDemand trainers.

better balance


Secure the Seat for Better Balance

Equestrian biomechanics expert Susanne von Dietze offers an effective tool to help a rider improve her balance.


Connect with Your Horse’s Rhythm

Try these unmounted exercises to help find balance and mobilize your hips.


Dressage Solutions: To Maintain Your Balance

Try this tip from Laura Tomlinson.


Dressage Solutions: Find Correct Balance

Try this tip from Heather Blitz.


Refine Horse and Rider Balance to Correctly Channel Energy

Equestrian biomechanics expert Susanne von Dietze critiques a Second-Level combination and suggests exercises to improve balance and prevent leaning.


Training the Happy Dressage Athlete with JJ Tate

How to develop your dressage horse by teaching him to love learning


Developing Balance and Symmetry in the Dressage Horse and Rider

Lauren Sammis explains how constant awareness of your position in relation to your horse’s body is the key to proper riding.


Examine Rider Body Balance During Extension and Collection

Biomechanics expert Susanne von Dietze critiques a Fourth Level combination.

Horse Care

How Studying Biomechanics Enhances Your Dressage Training

The study of biomechanics provides the basis for understanding multiple facets of dressage.

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