Laser-sharp focus combined with a direct approach to training are at the core of international Grand Prix dressage rider Jan Brons’ system.
A tenacious back injury opens a dressage rider's eyes to the real meaning of developing straightness and balance in her horse.
Rider fitness tips to improve flexibility, mobility and strength for the over-40 rider
USEF “S” dressage judge Debbie Rodriguez shares her thoughts on becoming a fit rider.
A Grand Prix trainer explains how cross-training for the horse and rider can improve performance.
Dressage trainer Stacey Hastings explains the value of this cross-training exercise.
Sports psychologist Jenny Susser explains this mental aspect of dressage
Fitness expert Rebecca Ashton gives exercises to help you achieve a soft, independent hand while still remaining in control of your upper body.
Olympian Adelinde Cornelissen discusses horse and human fitness and shares how she goes beyond the arena to train for success in international dressage competition.
Jan Brons explains his Grand Prix dressage training philosophy for the dressage horse and rider in this Q&A.
Heather Sansom shows you how to maintain your fitness level through show season in this rider fitness tip.