Rider Wellness

perform under pressure
How to Perform Under Pressure
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Rider Psychology: The Layers of Training
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How to Ride Safely in Extreme Heat
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Better Breathing for the Dressage Rider
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Can Wide Horses Cause Rider Hip Pain?
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Expanding Your Mental Fitness
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Exercises to Improve Dressage Leg Position and Control
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Exercises to Strengthen the Dressage Rider's Torso
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Mentally Connect with Your Riding Abilities
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DT-01-jenny-susser-confidence-focus
Develop Rider Confidence and Focus
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DT-01-rebecca-ashton-correct-pasture
Create Correct Dressage Posture
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Competing in Dressage After an Injury
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RELATED POSTS

To help you stay stable in the saddle while still allowing for your horse’s movement ... When you sit on your horse, imagine that you are the center tower of a suspension bridge.
Solutions: How to Stay Stable in the Saddle
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Training Buzz: Riding Without Stirrups With Axel Steiner
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Ingrid Klimke’s Freely Forward Mentality for Hind-End Engagement • SI Joint: The Key to Your Horse’s Movement
SkinIssues
Skin Problems Big and Small

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